Counselling Shaped for You

Affordable counselling as unique as you are

Who am I?
I'm Kerry, a qualified face-to-face, online and telephone counsellor based near Brigg and Scunthorpe in North Lincolnshire. I am fully insured and a member of the British Association of Counselling and Psychotherapy, working within their ethical framework to provide friendly and confidential therapy.

What sort of counselling do I offer?
I use a number of therapeutic approaches, including person centred and CBT. Everyone's different though, so I make sure you get sessions which are individual and just right for you.

What can I help with?
I offer affordable counselling for a range of issues, including generalised anxiety, low self-esteem, negative thoughts, bereavement, psychosexual anxiety, low mood, health anxiety, relationship issues, work-related stress and Covid-19 related anxiety.

How can you get in touch?
If you feel talking things through might help, please get in touch for a free no obligation chat.
Tel. 07958581647
Email: kerry.counsellingshapedforyou@gmail.com

Initial appointment

This initial appointment lets us have an informal chat about what's on your mind and how counselling shaped for you could work for you. 1 hr, free.

One-to-one counselling

Whether you would like a targeted, time focused and solution based program or a more open-ended approach, come and explore what's on your mind safely and confidentially.* *Due to Covid-19 I am currently working via online platforms and by telephone but will be offering face-to-face sessions again as soon as restrictions allow.

Mindfulness

Mindfulness can be used to alleviate stress and improve relaxation and resilience. Learn techniques beneficial for mental and physical wellbeing.

Testimonials

"Having these sessions has really helped me get to a point I didn't think was possible at times." "I genuinely think without speaking to you I wouldn't have got to this place."

Location and accessibility

Plenty of off-road parking and fully wheelchair accessible.

Frequently Asked Questions

If you're wondering about counselling and what it can offer, take a look at these at these frequently asked questions.

Wrawby, Brigg, North Lincolnshire